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Last updated: Aug 9, 2026
Lit Pizza

Ovalini Mozzarella

Craft Your Own Pizza - Cheese Nutrition information is shown for 1 of 6 slices.Popular

Lit Pizza Ovalini Mozzarella is fat-leaning, with about 67% of macro calories from fat. Each serving has 29 calories, 2.1g protein, 0.2g carbs, and 2.1g fat, making it a lighter restaurant option to compare with larger meals.

0.4 Ounce (11.7g)
Serving Size
11.7 g
Serving Weight
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29
Calories
Per serving
2.1 g
Protein
0.2 g
Carbs
2.1 g
Fat

Nutrition Facts

Amount per serving

Calories29 kcal
% Daily Value*
Total Fat 2.1 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g—
Cholesterol 12 mg4%
Sodium 25 mg1%
Total Carbohydrate 0.2 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 2.1 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

29
kcal
Protein2.1 g (30%)
Carbs0.2 g (3%)
Fat2.1 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

30% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate7 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 2.1 g4%
Fiber 0 g0%
Sodium 25 mg1%
Sugars 0 g—
Saturated Fat 1.5 g7%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 2.1g protein and 29 calories.Yes
Lower carb0.2g carbs per serving.Yes
Low fat2.1g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium25mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ovalini Mozzarella

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ovalini Mozzarella has 24 more calories than Andouille and 1.6g more protein. Compare

Ovalini Mozzarella has 3 fewer calories than Andouille and 0.9g less protein. Compare

Compare with Andouille

Ovalini Mozzarella Compared With Nearby Items

Lit Pizza Ovalini Mozzarella is listed in the Craft Your Own Pizza - Cheese Nutrition information is shown for 1 of 6 slices. category with 29 calories, 2.1g protein, 0.2g carbs, and 2.1g fat per serving.

Data Source and Methodology

Nutrition values for Ovalini Mozzarella are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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