Nutrition comparison

Pesto vs Andouille

Compare calories, protein, carbs, fat, sodium, and fiber for these Lit Pizza menu items.

Quick answer

Pesto is lowest in calories, while Andouille gives the most protein.

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Lowest calories
Pesto
24 kcal
Highest protein
Andouille
3 g protein
Lowest carbs
Pesto
0.2 g carbs
Lowest sodium
Pesto
47.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
PestoCraft Your Own Pizza - Sauce Nutrition information is shown for 1 of 6 slices.24 kcal0.5 g0.2 g2.4 g0.1 g47 mg
AndouilleCraft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl.32 kcal3 g2.2 g1.2 g0.2 g66 mg

Which should you choose?

Choose Pesto if your priority is keeping calories lower. It has 24 calories per serving.

Choose Andouille if you want the most protein. It has 3g protein per serving.

If sodium matters, Pesto is the lighter sodium pick at 47mg.

Compare as a meal

Open these items in the Lit Pizza calculator to see combined calories and macros.

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