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Nutrition comparison
Pesto Calzone vs Andouille
Compare calories, protein, carbs, fat, sodium, and fiber for these Lit Pizza menu items.
Quick answer
Andouille is lowest in calories, while Pesto Calzone gives the most protein.
Add all to calculatorLowest calories
Andouille
32 kcal
Highest protein
Pesto Calzone
49.1 g protein
Lowest carbs
Andouille
2.2 g carbs
Lowest sodium
Andouille
66 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pesto CalzoneCrafted Calzones Nutrition information is shown for one calzone. | 1,015 kcal | 49.1 g | 92.5 g | 51.1 g | 8.6 g | 2,081 mg |
| AndouilleCraft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl. | 32 kcal | 3 g | 2.2 g | 1.2 g | 0.2 g | 66 mg |
Which should you choose?
Choose Andouille if your priority is keeping calories lower. It has 32 calories per serving.
Choose Pesto Calzone if you want the most protein. It has 49.1g protein per serving.
If sodium matters, Andouille is the lighter sodium pick at 66mg.
Compare as a meal
Open these items in the Lit Pizza calculator to see combined calories and macros.
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