Pickled Jalapenos vs Andouille

Compare calories, protein, carbs, fat, sodium, and fiber for these Lit Pizza menu items.

Quick answer

Pickled Jalapenos is lowest in calories, while Andouille gives the most protein.

Lowest calories

Pickled Jalapenos

3 kcal

Highest protein

Andouille

3 g protein

Lowest carbs

Pickled Jalapenos

0.2 g carbs

Lowest sodium

Andouille

66 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pickled JalapenosCraft Your Own Crustless Pizza Bowl - Veggies Nutrition information is shown for one bowl.	3 kcal	0.1 g	0.2 g	0.2 g	0 g	220 mg
AndouilleCraft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl.	32 kcal	3 g	2.2 g	1.2 g	0.2 g	66 mg

Choose Pickled Jalapenos if your priority is keeping calories lower. It has 3 calories per serving.

Choose Andouille if you want the most protein. It has 3g protein per serving.

If sodium matters, Andouille is the lighter sodium pick at 66mg.

Open these items in the Lit Pizza calculator to see combined calories and macros.