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Nutrition comparison
Ranch vs Andouille
Compare calories, protein, carbs, fat, sodium, and fiber for these Lit Pizza menu items.
Quick answer
Ranch is lowest in calories, while Andouille gives the most protein.
Add all to calculatorLowest calories
Ranch
24 kcal
Highest protein
Andouille
3 g protein
Lowest carbs
Ranch
0.5 g carbs
Lowest sodium
Ranch
46.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| RanchCraft Your Own Calzone - Finishes & Drizzles Nutrition information is shown for one calzone. | 24 kcal | 0.2 g | 0.5 g | 2.4 g | 0 g | 47 mg |
| AndouilleCraft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl. | 32 kcal | 3 g | 2.2 g | 1.2 g | 0.2 g | 66 mg |
Which should you choose?
Choose Ranch if your priority is keeping calories lower. It has 24 calories per serving.
Choose Andouille if you want the most protein. It has 3g protein per serving.
If sodium matters, Ranch is the lighter sodium pick at 47mg.
Compare as a meal
Open these items in the Lit Pizza calculator to see combined calories and macros.
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