Nutrition comparison

Super Veggie Calzone vs Andouille

Compare calories, protein, carbs, fat, sodium, and fiber for these Lit Pizza menu items.

Quick answer

Andouille is lowest in calories, while Super Veggie Calzone gives the most protein.

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Lowest calories
Andouille
5 kcal
Highest protein
Super Veggie Calzone
42.3 g protein
Lowest carbs
Andouille
0.4 g carbs
Lowest sodium
Andouille
11 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Super Veggie CalzoneCrafted Calzones Nutrition information is shown for one calzone.858 kcal42.3 g95.6 g35.1 g9.1 g1,935 mg
AndouilleCraft Your Own Pizza - Proteins Nutrition information is shown for 1 of 6 slices.5 kcal0.5 g0.4 g0.2 g0 g11 mg

Which should you choose?

Choose Andouille if your priority is keeping calories lower. It has 5 calories per serving.

Choose Super Veggie Calzone if you want the most protein. It has 42.3g protein per serving.

If sodium matters, Andouille is the lighter sodium pick at 11mg.

Compare as a meal

Open these items in the Lit Pizza calculator to see combined calories and macros.

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