Last updated: Aug 9, 2026
Lit Pizza

Beef

Craft Your Own Calzone - Proteins Nutrition information is shown for one calzone.Popular

Lit Pizza Beef is fat-leaning, with about 76% of macro calories from fat. Each serving has 113 calories, 6.6g protein, 0.1g carbs, and 9.4g fat, making it a lighter restaurant option to compare with larger meals.

1.1 Ounce (41.4g)
Serving Size
41.4 g
Serving Weight
113
Calories
Per serving
6.6 g
Protein
0.1 g
Carbs
9.4 g
Fat

Nutrition Facts

Amount per serving

Calories113 kcal
% Daily Value*
Total Fat 9.4 g12%
Saturated Fat 3.2 g16%
Trans Fat 0 g—
Cholesterol 28 mg9%
Sodium 314 mg14%
Total Carbohydrate 0.1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6.6 g13%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

113
kcal
Protein6.6 g (24%)
Carbs0.1 g (0%)
Fat9.4 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 6.6 g13%
Fiber 0 g0%
Sodium 314 mg14%
Sugars 0 g—
Saturated Fat 3.2 g16%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 6.6g protein and 113 calories.Yes
Lower carb0.1g carbs per serving.Yes
Low fat9.4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium314mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Beef

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef has 108 more calories than Andouille and 6.1g more protein. Compare

Beef has 81 more calories than Andouille and 3.6g more protein. Compare

Compare with Andouille

Beef Compared With Nearby Items

Compared with Andouille, another Craft Your Own Calzone - Proteins Nutrition information is shown for one calzone. item at Lit Pizza, Beef has 97 more calories than it and 5.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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