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Last updated: Aug 9, 2026
Lit Pizza

Beef

Craft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl.Popular

Lit Pizza Beef is fat-leaning, with about 76% of macro calories from fat. Each serving has 226 calories, 13.2g protein, 0.2g carbs, and 18.8g fat, making it a lighter restaurant option to compare with larger meals.

2.1 Ounce (82.8g)
Serving Size
82.8 g
Serving Weight
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226
Calories
Per serving
13.2 g
Protein
0.2 g
Carbs
18.8 g
Fat

Nutrition Facts

Amount per serving

Calories226 kcal
% Daily Value*
Total Fat 18.8 g24%
Saturated Fat 6.5 g32%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 629 mg27%
Total Carbohydrate 0.2 g0%
Dietary Fiber 0.1 g0%
Total Sugars 0 g—
Protein 13.2 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

226
kcal
Protein13.2 g (24%)
Carbs0.2 g (0%)
Fat18.8 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 13.2 g26%
Fiber 0.1 g0%
Sodium 629 mg27%
Sugars 0 g—
Saturated Fat 6.5 g32%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 13.2g protein and 226 calories.Yes
Lower carb0.2g carbs per serving.Yes
Low fat18.8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium629mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Beef

Similar Items in Craft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl.

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Andouille32 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef has 221 more calories than Andouille and 12.7g more protein. Compare

Beef has 194 more calories than Andouille and 10.2g more protein. Compare

Compare with Andouille

Beef Compared With Nearby Items

Compared with Andouille, another Craft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl. item at Lit Pizza, Beef has 194 more calories than it and 10.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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