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Last updated: Aug 9, 2026

Lit Pizza

Buffalo Sauce

Craft Your Own Crustless Pizza Bowl - Sauce Nutrition information is shown for one bowl.Popular

Lit Pizza Buffalo Sauce is fat-leaning, with about 92% of macro calories from fat. Each serving has 142 calories, 1.8g protein, 1.2g carbs, and 15.4g fat, making it a lighter restaurant option to compare with larger meals.

2 Ounces (56.7g)

Serving Size

56.7 g

Serving Weight

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142

Calories

Per serving

1.8 g

Protein

1.2 g

Carbs

15.4 g

Fat

Nutrition Facts

Amount per serving

Calories142 kcal

% Daily Value*

Total Fat 15.4 g20%

Saturated Fat 8.2 g41%

Trans Fat 0 g—

Cholesterol 52 mg17%

Sodium 717 mg31%

Total Carbohydrate 1.2 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 1.8 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

142

kcal

Protein1.8 g (5%)

Carbs1.2 g (3%)

Fat15.4 g (92%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 1.8 g4%

Fiber 0 g0%

Sodium 717 mg31%

Sugars 0 g—

Saturated Fat 8.2 g41%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 1.8g protein and 142 calories.No

Lower carb1.2g carbs per serving.Yes

Low fat15.4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium717mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Buffalo Sauce

Similar Items in Craft Your Own Crustless Pizza Bowl - Sauce Nutrition information is shown for one bowl.

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BBQ50 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Sauce has 136 more calories than Andouille and 1.3g more protein. Compare

Buffalo Sauce has 110 more calories than Andouille and 1.2g less protein. Compare

Andouille5 kcal · 0.5 g proteinAndouille32 kcal · 3 g proteinAndouille16 kcal · 1.5 g proteinArtichokes2 kcal · 0.1 g proteinArtichokes13 kcal · 0.7 g proteinArtichokes6 kcal · 0.4 g protein

Compare with Andouille

Buffalo Sauce Compared With Nearby Items

Compared with BBQ, another Craft Your Own Crustless Pizza Bowl - Sauce Nutrition information is shown for one bowl. item at Lit Pizza, Buffalo Sauce has 92 more calories than it and 1.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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