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Last updated: Aug 9, 2026
Lit Pizza

Meatballs

Craft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl.Popular

Lit Pizza Meatballs is fat-leaning, with about 69% of macro calories from fat. Each serving has 80 calories, 4.5g protein, 1.8g carbs, and 6.3g fat, making it a lighter restaurant option to compare with larger meals.

0.5 Meatballs (28.4g)
Serving Size
28.4 g
Serving Weight
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80
Calories
Per serving
4.5 g
Protein
1.8 g
Carbs
6.3 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 6.3 g8%
Saturated Fat 2.3 g11%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 223 mg10%
Total Carbohydrate 1.8 g1%
Dietary Fiber 0.3 g1%
Total Sugars 0.3 g—
Protein 4.5 g9%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein4.5 g (22%)
Carbs1.8 g (9%)
Fat6.3 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 4.5 g9%
Fiber 0.3 g1%
Sodium 223 mg10%
Sugars 0.3 g—
Saturated Fat 2.3 g11%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 4.5g protein and 80 calories.Yes
Lower carb1.8g carbs per serving.Yes
Low fat6.3g total fat per serving.No
High sugar0.3g total sugars per serving.No
High sodium223mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Meatballs

Similar Items in Craft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl.

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Andouille32 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meatballs has 75 more calories than Andouille and 4g more protein. Compare

Meatballs has 48 more calories than Andouille and 1.5g more protein. Compare

Compare with Andouille

Meatballs Compared With Nearby Items

Compared with Andouille, another Craft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl. item at Lit Pizza, Meatballs has 48 more calories than it and 1.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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