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Last updated: Aug 9, 2026
Lit Pizza

Peppadew Peppers

Craft Your Own Crustless Pizza Bowl - Veggies Nutrition information is shown for one bowl.Popular

Lit Pizza Peppadew Peppers is carb-leaning, with about 91% of macro calories from carb. Each serving has 15 calories, 0.3g protein, 3g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

0.6 Ounce (18g)
Serving Size
18 g
Serving Weight
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15
Calories
Per serving
0.3 g
Protein
3 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories15 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 48 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0.3 g1%
Total Sugars 3 g—
Protein 0.3 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

15
kcal
Protein0.3 g (9%)
Carbs3 g (91%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

9% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0.3 g1%
Fiber 0.3 g1%
Sodium 48 mg2%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 0.3g protein and 15 calories.No
Lower carb3g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium48mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Peppadew Peppers

Similar Items in Craft Your Own Crustless Pizza Bowl - Veggies Nutrition information is shown for one bowl.

View all
Artichokes13 kcal · 0.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peppadew Peppers has 10 more calories than Andouille and 0.2g less protein. Compare

Peppadew Peppers has 17 fewer calories than Andouille and 2.7g less protein. Compare

Compare with Andouille

Peppadew Peppers Compared With Nearby Items

Compared with Artichokes, another Craft Your Own Crustless Pizza Bowl - Veggies Nutrition information is shown for one bowl. item at Lit Pizza, Peppadew Peppers has 2 more calories than it and 0.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peppadew Peppers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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