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Last updated: Aug 9, 2026
Lit Pizza

Ranch

Craft Your Own Crustless Pizza Bowl - Finishes & Drizzles Nutrition information is shown for one bowl.Popular

Lit Pizza Ranch is fat-leaning, with about 89% of macro calories from fat. Each serving has 47 calories, 0.4g protein, 0.9g carbs, and 4.8g fat, making it a lighter restaurant option to compare with larger meals.

0.6 Oz (16.2g)
Serving Size
16.2 g
Serving Weight
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47
Calories
Per serving
0.4 g
Protein
0.9 g
Carbs
4.8 g
Fat

Nutrition Facts

Amount per serving

Calories47 kcal
% Daily Value*
Total Fat 4.8 g6%
Saturated Fat 0.7 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 94 mg4%
Total Carbohydrate 0.9 g0%
Dietary Fiber 0 g0%
Total Sugars 0.5 g—
Protein 0.4 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

47
kcal
Protein0.4 g (3%)
Carbs0.9 g (8%)
Fat4.8 g (89%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate12 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0.4 g1%
Fiber 0 g0%
Sodium 94 mg4%
Sugars 0.5 g—
Saturated Fat 0.7 g3%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 0.4g protein and 47 calories.No
Lower carb0.9g carbs per serving.Yes
Low fat4.8g total fat per serving.No
High sugar0.5g total sugars per serving.No
High sodium94mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ranch

Similar Items in Craft Your Own Crustless Pizza Bowl - Finishes & Drizzles Nutrition information is shown for one bowl.

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Arugula4 kcal · 0.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch has 42 more calories than Andouille and 0.1g less protein. Compare

Ranch has 15 more calories than Andouille and 2.6g less protein. Compare

Compare with Andouille

Ranch Compared With Nearby Items

Compared with Arugula, another Craft Your Own Crustless Pizza Bowl - Finishes & Drizzles Nutrition information is shown for one bowl. item at Lit Pizza, Ranch has 44 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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