Last updated: Aug 9, 2026
Illustration for reference only
Lit Pizza

Red Onions

Craft Your Own Crustless Pizza Bowl - Veggies Nutrition information is shown for one bowl.Popular

Red Onions

1 Ounce (28.4g)
Serving Size
28.4 g
Serving Weight
12
Calories
Per serving
0.3 g
Protein
2.7 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories12 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 2.7 g1%
Dietary Fiber 0.4 g1%
Total Sugars 1.2 g
Protein 0.3 g1%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

12
kcal
Protein0.3 g (10%)
Carbs2.7 g (88%)
Fat0 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 0.3 g1%
Fiber 0.4 g1%
Sodium 1 mg0%
Sugars 1.2 g
Saturated Fat 0 g0%
How we calculate these values

Ingredients

Red Onions

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.