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Last updated: Aug 9, 2026

Lit Pizza

Roasted Chicken

Craft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl.Popular

Lit Pizza Roasted Chicken is protein-leaning, with about 78% of macro calories from protein. Each serving has 60 calories, 10.9g protein, 0.2g carbs, and 1.3g fat, making it a lighter restaurant option to compare with larger meals.

1.5 Ounce (42.5g)

Serving Size

42.5 g

Serving Weight

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Calories

Per serving

10.9 g

Protein

0.2 g

Carbs

1.3 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 1.3 g2%

Saturated Fat 0.4 g2%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 192 mg8%

Total Carbohydrate 0.2 g0%

Dietary Fiber 0 g0%

Total Sugars 0.2 g—

Protein 10.9 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein10.9 g (78%)

Carbs0.2 g (2%)

Fat1.3 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

78% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 10.9 g22%

Fiber 0 g0%

Sodium 192 mg8%

Sugars 0.2 g—

Saturated Fat 0.4 g2%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 10.9g protein and 60 calories.Yes

Lower carb0.2g carbs per serving.Yes

Low fat1.3g total fat per serving.Yes

High sugar0.2g total sugars per serving.No

High sodium192mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Roasted Chicken

Similar Items in Craft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl.

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Andouille32 kcal · 3 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Chicken has 55 more calories than Andouille and 10.4g more protein. Compare

Roasted Chicken has 28 more calories than Andouille and 7.9g more protein. Compare

Andouille5 kcal · 0.5 g proteinAndouille32 kcal · 3 g proteinAndouille16 kcal · 1.5 g proteinArtichokes2 kcal · 0.1 g proteinArtichokes13 kcal · 0.7 g proteinArtichokes6 kcal · 0.4 g protein

Compare with Andouille

Roasted Chicken Compared With Nearby Items

Compared with Andouille, another Craft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl. item at Lit Pizza, Roasted Chicken has 28 more calories than it and 7.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roasted Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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