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Last updated: Aug 9, 2026
Lit Pizza

Sensation Dressing

Craft Your Own Crustless Pizza Bowl - Finishes & Drizzles Nutrition information is shown for one bowl.Popular

Lit Pizza Sensation Dressing is fat-leaning, with about 84% of macro calories from fat. Each serving has 196 calories, 3.9g protein, 4.1g carbs, and 18.8g fat, making it a lighter restaurant option to compare with larger meals.

1 Ounce (28.3g)
Serving Size
28.3 g
Serving Weight
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196
Calories
Per serving
3.9 g
Protein
4.1 g
Carbs
18.8 g
Fat

Nutrition Facts

Amount per serving

Calories196 kcal
% Daily Value*
Total Fat 18.8 g24%
Saturated Fat 4.3 g22%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 175 mg8%
Total Carbohydrate 4.1 g1%
Dietary Fiber 0 g0%
Total Sugars 1.9 g—
Protein 3.9 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

196
kcal
Protein3.9 g (8%)
Carbs4.1 g (8%)
Fat18.8 g (84%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 3.9 g8%
Fiber 0 g0%
Sodium 175 mg8%
Sugars 1.9 g—
Saturated Fat 4.3 g22%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 3.9g protein and 196 calories.No
Lower carb4.1g carbs per serving.Yes
Low fat18.8g total fat per serving.No
High sugar1.9g total sugars per serving.No
High sodium175mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Sensation Dressing

Similar Items in Craft Your Own Crustless Pizza Bowl - Finishes & Drizzles Nutrition information is shown for one bowl.

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Arugula4 kcal · 0.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sensation Dressing has 191 more calories than Andouille and 3.4g more protein. Compare

Sensation Dressing has 164 more calories than Andouille and 0.9g more protein. Compare

Compare with Andouille

Sensation Dressing Compared With Nearby Items

Compared with Arugula, another Craft Your Own Crustless Pizza Bowl - Finishes & Drizzles Nutrition information is shown for one bowl. item at Lit Pizza, Sensation Dressing has 193 more calories than it and 3.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sensation Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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