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Last updated: Aug 9, 2026
Lit Pizza

Smoked Bacon

Craft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl.Popular

Lit Pizza Smoked Bacon is fat-leaning, with about 69% of macro calories from fat. Each serving has 146 calories, 9.7g protein, 0g carbs, and 9.7g fat, making it a lighter restaurant option to compare with larger meals.

1.2 Ounce (34g)
Serving Size
34 g
Serving Weight
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146
Calories
Per serving
9.7 g
Protein
0 g
Carbs
9.7 g
Fat

Nutrition Facts

Amount per serving

Calories146 kcal
% Daily Value*
Total Fat 9.7 g12%
Saturated Fat 4.9 g24%
Trans Fat 0 g—
Cholesterol 49 mg16%
Sodium 510 mg22%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 9.7 g19%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

146
kcal
Protein9.7 g (31%)
Carbs0 g (0%)
Fat9.7 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

31% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 9.7 g19%
Fiber 0 g0%
Sodium 510 mg22%
Sugars 0 g—
Saturated Fat 4.9 g24%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 9.7g protein and 146 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat9.7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium510mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Smoked Bacon

Similar Items in Craft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl.

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Andouille32 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoked Bacon has 140 more calories than Andouille and 9.2g more protein. Compare

Smoked Bacon has 114 more calories than Andouille and 6.7g more protein. Compare

Compare with Andouille

Smoked Bacon Compared With Nearby Items

Compared with Andouille, another Craft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl. item at Lit Pizza, Smoked Bacon has 114 more calories than it and 6.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smoked Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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