Nutrition comparison

All American Chicken Sandwich (1 Serving) vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

All American Chicken Sandwich (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
All American Chicken Sandwich (1 Serving)
405 kcal
Highest protein
All American Chicken Sandwich (1 Serving)
45 g protein
Lowest carbs
3 Cheese Bacon Mac And Cheese (1 Serving)
29 g carbs
Lowest sodium
3 Cheese Bacon Mac And Cheese (1 Serving)
1,202 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
All American Chicken Sandwich (1 Serving)Burgers & Sandwiches405 kcal45 g45 g5 g2 g1,955 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items456 kcal20 g29 g29 g0 g1,202 mg

Which should you choose?

Choose All American Chicken Sandwich (1 Serving) if your priority is keeping calories lower. It has 405 calories per serving.

Choose All American Chicken Sandwich (1 Serving) if you want the most protein. It has 45g protein per serving.

If sodium matters, 3 Cheese Bacon Mac And Cheese (1 Serving) is the lighter sodium pick at 1,202mg.

Compare as a meal

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.

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