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Nutrition comparison
Baked Potato vs 3 Cheese Bacon Mac And Cheese (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.
Quick answer
Baked Potato is lowest in calories, while 3 Cheese Bacon Mac And Cheese (1 Serving) gives the most protein.
Add all to calculatorLowest calories
Baked Potato
290 kcal
Highest protein
3 Cheese Bacon Mac And Cheese (1 Serving)
20 g protein
Lowest carbs
3 Cheese Bacon Mac And Cheese (1 Serving)
29 g carbs
Lowest sodium
3 Cheese Bacon Mac And Cheese (1 Serving)
1,202 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baked PotatoSides | 290 kcal | 7 g | 61 g | 25 g | 6 g | 3,940 mg |
| 3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items | 456 kcal | 20 g | 29 g | 29 g | 0 g | 1,202 mg |
Which should you choose?
Choose Baked Potato if your priority is keeping calories lower. It has 290 calories per serving.
Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if you want the most protein. It has 20g protein per serving.
If sodium matters, 3 Cheese Bacon Mac And Cheese (1 Serving) is the lighter sodium pick at 1,202mg.
Compare as a meal
Open these items in the Logan's Roadhouse calculator to see combined calories and macros.
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