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Nutrition comparison
Barq's Rootbeer vs 3 Cheese Bacon Mac And Cheese (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.
Quick answer
Barq's Rootbeer is lowest in calories, while 3 Cheese Bacon Mac And Cheese (1 Serving) gives the most protein.
Add all to calculatorLowest calories
Barq's Rootbeer
220 kcal
Highest protein
3 Cheese Bacon Mac And Cheese (1 Serving)
20 g protein
Lowest carbs
3 Cheese Bacon Mac And Cheese (1 Serving)
29 g carbs
Lowest sodium
Barq's Rootbeer
95 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Barq's RootbeerBeverages | 220 kcal | 0 g | 60 g | 0 g | 0 g | 95 mg |
| 3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items | 456 kcal | 20 g | 29 g | 29 g | 0 g | 1,202 mg |
Which should you choose?
Choose Barq's Rootbeer if your priority is keeping calories lower. It has 220 calories per serving.
Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if you want the most protein. It has 20g protein per serving.
If sodium matters, Barq's Rootbeer is the lighter sodium pick at 95mg.
Compare as a meal
Open these items in the Logan's Roadhouse calculator to see combined calories and macros.
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