BBQ Grilled Pork Chop vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

BBQ Grilled Pork Chop is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

BBQ Grilled Pork Chop

380 kcal

Highest protein

BBQ Grilled Pork Chop

47 g protein

Lowest carbs

BBQ Grilled Pork Chop

9 g carbs

Lowest sodium

3 Cheese Bacon Mac And Cheese (1 Serving)

1,202 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ Grilled Pork ChopAmerican Roadhouse Meals	380 kcal	47 g	9 g	15 g	2 g	3,043 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items	456 kcal	20 g	29 g	29 g	0 g	1,202 mg

Choose BBQ Grilled Pork Chop if your priority is keeping calories lower. It has 380 calories per serving.

Choose BBQ Grilled Pork Chop if you want the most protein. It has 47g protein per serving.

If sodium matters, 3 Cheese Bacon Mac And Cheese (1 Serving) is the lighter sodium pick at 1,202mg.

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.