Blue Lightning Electric Lemonade vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Blue Lightning Electric Lemonade is lowest in calories, while 3 Cheese Bacon Mac And Cheese (1 Serving) gives the most protein.

Lowest calories

Blue Lightning Electric Lemonade

380 kcal

Highest protein

3 Cheese Bacon Mac And Cheese (1 Serving)

20 g protein

Lowest carbs

3 Cheese Bacon Mac And Cheese (1 Serving)

29 g carbs

Lowest sodium

Blue Lightning Electric Lemonade

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Lightning Electric LemonadeBeverages	380 kcal	0 g	67 g	0 g	0 g	1 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items	456 kcal	20 g	29 g	29 g	0 g	1,202 mg

Choose Blue Lightning Electric Lemonade if your priority is keeping calories lower. It has 380 calories per serving.

Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if you want the most protein. It has 20g protein per serving.

If sodium matters, Blue Lightning Electric Lemonade is the lighter sodium pick at 1mg.

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.