Nutrition comparison

Caesar Side Salad vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Caesar Side Salad is lowest in calories, while 3 Cheese Bacon Mac And Cheese (1 Serving) gives the most protein.

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Lowest calories
Caesar Side Salad
230 kcal
Highest protein
3 Cheese Bacon Mac And Cheese (1 Serving)
20 g protein
Lowest carbs
Caesar Side Salad
12 g carbs
Lowest sodium
Caesar Side Salad
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Side SaladSalads230 kcal5 g12 g19 g2 g410 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items456 kcal20 g29 g29 g0 g1,202 mg

Which should you choose?

Choose Caesar Side Salad if your priority is keeping calories lower. It has 230 calories per serving.

Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if you want the most protein. It has 20g protein per serving.

If sodium matters, Caesar Side Salad is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.

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