Cheesy Parmesan Rice vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Cheesy Parmesan Rice is lowest in calories, while 3 Cheese Bacon Mac And Cheese (1 Serving) gives the most protein.

Lowest calories

Cheesy Parmesan Rice

242 kcal

Highest protein

3 Cheese Bacon Mac And Cheese (1 Serving)

20 g protein

Lowest carbs

Cheesy Parmesan Rice

24 g carbs

Lowest sodium

Cheesy Parmesan Rice

460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheesy Parmesan RiceSides	242 kcal	6 g	24 g	13 g	0 g	460 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items	456 kcal	20 g	29 g	29 g	0 g	1,202 mg

Choose Cheesy Parmesan Rice if your priority is keeping calories lower. It has 242 calories per serving.

Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if you want the most protein. It has 20g protein per serving.

If sodium matters, Cheesy Parmesan Rice is the lighter sodium pick at 460mg.

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.