Nutrition comparison

Corn vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Corn is lowest in calories, while 3 Cheese Bacon Mac And Cheese (1 Serving) gives the most protein.

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Lowest calories
Corn
100 kcal
Highest protein
3 Cheese Bacon Mac And Cheese (1 Serving)
20 g protein
Lowest carbs
Corn
21 g carbs
Lowest sodium
Corn
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CornSides100 kcal3 g21 g1 g1 g0 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items456 kcal20 g29 g29 g0 g1,202 mg

Which should you choose?

Choose Corn if your priority is keeping calories lower. It has 100 calories per serving.

Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if you want the most protein. It has 20g protein per serving.

If sodium matters, Corn is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.

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