Nutrition comparison

Fall-Off-The-Bone Ribs, Full Rack vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

3 Cheese Bacon Mac And Cheese (1 Serving) is lowest in calories, while Fall-Off-The-Bone Ribs, Full Rack gives the most protein.

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Lowest calories
3 Cheese Bacon Mac And Cheese (1 Serving)
456 kcal
Highest protein
Fall-Off-The-Bone Ribs, Full Rack
102 g protein
Lowest carbs
3 Cheese Bacon Mac And Cheese (1 Serving)
29 g carbs
Lowest sodium
3 Cheese Bacon Mac And Cheese (1 Serving)
1,202 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fall-Off-The-Bone Ribs, Full RackRibs & Chops1,800 kcal102 g118 g99 g2 g7,040 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items456 kcal20 g29 g29 g0 g1,202 mg

Which should you choose?

Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if your priority is keeping calories lower. It has 456 calories per serving.

Choose Fall-Off-The-Bone Ribs, Full Rack if you want the most protein. It has 102g protein per serving.

If sodium matters, 3 Cheese Bacon Mac And Cheese (1 Serving) is the lighter sodium pick at 1,202mg.

Compare as a meal

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.

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