NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Fall-Off-The-Bone Ribs, Full Rack vs 3 Cheese Bacon Mac And Cheese (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.
Quick answer
3 Cheese Bacon Mac And Cheese (1 Serving) is lowest in calories, while Fall-Off-The-Bone Ribs, Full Rack gives the most protein.
Add all to calculatorLowest calories
3 Cheese Bacon Mac And Cheese (1 Serving)
456 kcal
Highest protein
Fall-Off-The-Bone Ribs, Full Rack
102 g protein
Lowest carbs
3 Cheese Bacon Mac And Cheese (1 Serving)
29 g carbs
Lowest sodium
3 Cheese Bacon Mac And Cheese (1 Serving)
1,202 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fall-Off-The-Bone Ribs, Full RackRibs & Chops | 1,800 kcal | 102 g | 118 g | 99 g | 2 g | 7,040 mg |
| 3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items | 456 kcal | 20 g | 29 g | 29 g | 0 g | 1,202 mg |
Which should you choose?
Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if your priority is keeping calories lower. It has 456 calories per serving.
Choose Fall-Off-The-Bone Ribs, Full Rack if you want the most protein. It has 102g protein per serving.
If sodium matters, 3 Cheese Bacon Mac And Cheese (1 Serving) is the lighter sodium pick at 1,202mg.
Compare as a meal
Open these items in the Logan's Roadhouse calculator to see combined calories and macros.
Open calculator