Fried Chicken Salad without Dressing vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

3 Cheese Bacon Mac And Cheese (1 Serving) is lowest in calories, while Fried Chicken Salad without Dressing gives the most protein.

Lowest calories

3 Cheese Bacon Mac And Cheese (1 Serving)

456 kcal

Highest protein

Fried Chicken Salad without Dressing

58 g protein

Lowest carbs

3 Cheese Bacon Mac And Cheese (1 Serving)

29 g carbs

Lowest sodium

3 Cheese Bacon Mac And Cheese (1 Serving)

1,202 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried Chicken Salad without DressingSalads	800 kcal	58 g	37 g	41 g	4 g	1,724 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items	456 kcal	20 g	29 g	29 g	0 g	1,202 mg

Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if your priority is keeping calories lower. It has 456 calories per serving.

Choose Fried Chicken Salad without Dressing if you want the most protein. It has 58g protein per serving.

If sodium matters, 3 Cheese Bacon Mac And Cheese (1 Serving) is the lighter sodium pick at 1,202mg.

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.