Kid's Cinnamon Apples vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Kid's Cinnamon Apples is lowest in calories, while 3 Cheese Bacon Mac And Cheese (1 Serving) gives the most protein.

Lowest calories

Kid's Cinnamon Apples

120 kcal

Highest protein

3 Cheese Bacon Mac And Cheese (1 Serving)

20 g protein

Lowest carbs

Kid's Cinnamon Apples

21 g carbs

Lowest sodium

Kid's Cinnamon Apples

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Cinnamon ApplesKid's Meals	120 kcal	0 g	21 g	5 g	1 g	70 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items	456 kcal	20 g	29 g	29 g	0 g	1,202 mg

Choose Kid's Cinnamon Apples if your priority is keeping calories lower. It has 120 calories per serving.

Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if you want the most protein. It has 20g protein per serving.

If sodium matters, Kid's Cinnamon Apples is the lighter sodium pick at 70mg.

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.