Kid's Grilled Chicken vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Kid's Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kid's Grilled Chicken

220 kcal

Highest protein

Kid's Grilled Chicken

30 g protein

Lowest carbs

Kid's Grilled Chicken

1 g carbs

Lowest sodium

Kid's Grilled Chicken

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Grilled ChickenKid's Meals	220 kcal	30 g	1 g	10 g	0 g	280 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items	456 kcal	20 g	29 g	29 g	0 g	1,202 mg

Choose Kid's Grilled Chicken if your priority is keeping calories lower. It has 220 calories per serving.

Choose Kid's Grilled Chicken if you want the most protein. It has 30g protein per serving.

If sodium matters, Kid's Grilled Chicken is the lighter sodium pick at 280mg.

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.