Nutrition comparison

Kid's Mashed Potatoes, Made In-House vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Kid's Mashed Potatoes, Made In-House is lowest in calories, while 3 Cheese Bacon Mac And Cheese (1 Serving) gives the most protein.

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Lowest calories
Kid's Mashed Potatoes, Made In-House
130 kcal
Highest protein
3 Cheese Bacon Mac And Cheese (1 Serving)
20 g protein
Lowest carbs
Kid's Mashed Potatoes, Made In-House
21 g carbs
Lowest sodium
Kid's Mashed Potatoes, Made In-House
499 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Mashed Potatoes, Made In-HouseKid's Meals130 kcal2 g21 g13 g1 g499 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items456 kcal20 g29 g29 g0 g1,202 mg

Which should you choose?

Choose Kid's Mashed Potatoes, Made In-House if your priority is keeping calories lower. It has 130 calories per serving.

Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if you want the most protein. It has 20g protein per serving.

If sodium matters, Kid's Mashed Potatoes, Made In-House is the lighter sodium pick at 499mg.

Compare as a meal

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.

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