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Nutrition comparison
Kid's Mashed Potatoes, Made In-House vs 3 Cheese Bacon Mac And Cheese (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.
Quick answer
Kid's Mashed Potatoes, Made In-House is lowest in calories, while 3 Cheese Bacon Mac And Cheese (1 Serving) gives the most protein.
Add all to calculatorLowest calories
Kid's Mashed Potatoes, Made In-House
130 kcal
Highest protein
3 Cheese Bacon Mac And Cheese (1 Serving)
20 g protein
Lowest carbs
Kid's Mashed Potatoes, Made In-House
21 g carbs
Lowest sodium
Kid's Mashed Potatoes, Made In-House
499 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Mashed Potatoes, Made In-HouseKid's Meals | 130 kcal | 2 g | 21 g | 13 g | 1 g | 499 mg |
| 3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items | 456 kcal | 20 g | 29 g | 29 g | 0 g | 1,202 mg |
Which should you choose?
Choose Kid's Mashed Potatoes, Made In-House if your priority is keeping calories lower. It has 130 calories per serving.
Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if you want the most protein. It has 20g protein per serving.
If sodium matters, Kid's Mashed Potatoes, Made In-House is the lighter sodium pick at 499mg.
Compare as a meal
Open these items in the Logan's Roadhouse calculator to see combined calories and macros.
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