Kid's Popcorn Shrimp vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Kid's Popcorn Shrimp is lowest in calories, while 3 Cheese Bacon Mac And Cheese (1 Serving) gives the most protein.

Lowest calories

Kid's Popcorn Shrimp

220 kcal

Highest protein

3 Cheese Bacon Mac And Cheese (1 Serving)

20 g protein

Lowest carbs

Kid's Popcorn Shrimp

19 g carbs

Lowest sodium

Kid's Popcorn Shrimp

264 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Popcorn ShrimpKid's Meals	220 kcal	12 g	19 g	11 g	0.5 g	264 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items	456 kcal	20 g	29 g	29 g	0 g	1,202 mg

Choose Kid's Popcorn Shrimp if your priority is keeping calories lower. It has 220 calories per serving.

Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if you want the most protein. It has 20g protein per serving.

If sodium matters, Kid's Popcorn Shrimp is the lighter sodium pick at 264mg.

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.