Nutrition comparison

Kid's Roadhouse Rice vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Kid's Roadhouse Rice is lowest in calories, while 3 Cheese Bacon Mac And Cheese (1 Serving) gives the most protein.

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Lowest calories
Kid's Roadhouse Rice
110 kcal
Highest protein
3 Cheese Bacon Mac And Cheese (1 Serving)
20 g protein
Lowest carbs
Kid's Roadhouse Rice
23 g carbs
Lowest sodium
Kid's Roadhouse Rice
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Roadhouse RiceKid's Meals110 kcal3 g23 g2 g1 g60 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items456 kcal20 g29 g29 g0 g1,202 mg

Which should you choose?

Choose Kid's Roadhouse Rice if your priority is keeping calories lower. It has 110 calories per serving.

Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if you want the most protein. It has 20g protein per serving.

If sodium matters, Kid's Roadhouse Rice is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.

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