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Nutrition comparison
Kid's Steamed Broccoli vs 3 Cheese Bacon Mac And Cheese (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.
Quick answer
Kid's Steamed Broccoli is lowest in calories, while 3 Cheese Bacon Mac And Cheese (1 Serving) gives the most protein.
Add all to calculatorLowest calories
Kid's Steamed Broccoli
160 kcal
Highest protein
3 Cheese Bacon Mac And Cheese (1 Serving)
20 g protein
Lowest carbs
Kid's Steamed Broccoli
6 g carbs
Lowest sodium
Kid's Steamed Broccoli
162 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Steamed BroccoliKid's Meals | 160 kcal | 3 g | 6 g | 15 g | 3 g | 162 mg |
| 3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items | 456 kcal | 20 g | 29 g | 29 g | 0 g | 1,202 mg |
Which should you choose?
Choose Kid's Steamed Broccoli if your priority is keeping calories lower. It has 160 calories per serving.
Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if you want the most protein. It has 20g protein per serving.
If sodium matters, Kid's Steamed Broccoli is the lighter sodium pick at 162mg.
Compare as a meal
Open these items in the Logan's Roadhouse calculator to see combined calories and macros.
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