Lemon Pepper Trout (1 Serving) vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Lemon Pepper Trout (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lemon Pepper Trout (1 Serving)

406 kcal

Highest protein

Lemon Pepper Trout (1 Serving)

37 g protein

Lowest carbs

Lemon Pepper Trout (1 Serving)

9 g carbs

Lowest sodium

Lemon Pepper Trout (1 Serving)

355 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lemon Pepper Trout (1 Serving)Seasonal Items	406 kcal	37 g	9 g	24 g	0 g	355 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items	456 kcal	20 g	29 g	29 g	0 g	1,202 mg

Choose Lemon Pepper Trout (1 Serving) if your priority is keeping calories lower. It has 406 calories per serving.

Choose Lemon Pepper Trout (1 Serving) if you want the most protein. It has 37g protein per serving.

If sodium matters, Lemon Pepper Trout (1 Serving) is the lighter sodium pick at 355mg.

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.