Loaded Mashed Potatoes vs All American Cheeseburger (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Loaded Mashed Potatoes is lowest in calories, while All American Cheeseburger (1 Serving) gives the most protein.

Lowest calories

Loaded Mashed Potatoes

560 kcal

Highest protein

All American Cheeseburger (1 Serving)

48 g protein

Lowest carbs

Loaded Mashed Potatoes

39 g carbs

Lowest sodium

Loaded Mashed Potatoes

1,228 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Loaded Mashed PotatoesSides	560 kcal	14 g	39 g	39 g	3 g	1,228 mg
All American Cheeseburger (1 Serving)Burgers & Sandwiches	653 kcal	48 g	45 g	31 g	2 g	1,970 mg

Choose Loaded Mashed Potatoes if your priority is keeping calories lower. It has 560 calories per serving.

Choose All American Cheeseburger (1 Serving) if you want the most protein. It has 48g protein per serving.

If sodium matters, Loaded Mashed Potatoes is the lighter sodium pick at 1,228mg.

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.