NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Logan's Kickin' Chicken Salad, Blackened Chicken vs 3 Cheese Bacon Mac And Cheese (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.
Quick answer
3 Cheese Bacon Mac And Cheese (1 Serving) is lowest in calories, while Logan's Kickin' Chicken Salad, Blackened Chicken gives the most protein.
Add all to calculatorLowest calories
3 Cheese Bacon Mac And Cheese (1 Serving)
456 kcal
Highest protein
Logan's Kickin' Chicken Salad, Blackened Chicken
56 g protein
Lowest carbs
Logan's Kickin' Chicken Salad, Blackened Chicken
25 g carbs
Lowest sodium
3 Cheese Bacon Mac And Cheese (1 Serving)
1,202 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Logan's Kickin' Chicken Salad, Blackened ChickenSalads | 770 kcal | 56 g | 25 g | 62 g | 6 g | 2,259 mg |
| 3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items | 456 kcal | 20 g | 29 g | 29 g | 0 g | 1,202 mg |
Which should you choose?
Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if your priority is keeping calories lower. It has 456 calories per serving.
Choose Logan's Kickin' Chicken Salad, Blackened Chicken if you want the most protein. It has 56g protein per serving.
If sodium matters, 3 Cheese Bacon Mac And Cheese (1 Serving) is the lighter sodium pick at 1,202mg.
Compare as a meal
Open these items in the Logan's Roadhouse calculator to see combined calories and macros.
Open calculator