Nutrition comparison

Macaroni & Cheese vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Macaroni & Cheese is lowest in calories, while 3 Cheese Bacon Mac And Cheese (1 Serving) gives the most protein.

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Lowest calories
Macaroni & Cheese
290 kcal
Highest protein
3 Cheese Bacon Mac And Cheese (1 Serving)
20 g protein
Lowest carbs
Macaroni & Cheese
24 g carbs
Lowest sodium
Macaroni & Cheese
850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Macaroni & CheeseSides290 kcal10 g24 g17 g1 g850 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items456 kcal20 g29 g29 g0 g1,202 mg

Which should you choose?

Choose Macaroni & Cheese if your priority is keeping calories lower. It has 290 calories per serving.

Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if you want the most protein. It has 20g protein per serving.

If sodium matters, Macaroni & Cheese is the lighter sodium pick at 850mg.

Compare as a meal

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.

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