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Nutrition comparison
Mesquite-Grilled Salmon Caesar vs 3 Cheese Bacon Mac And Cheese (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.
Quick answer
3 Cheese Bacon Mac And Cheese (1 Serving) is lowest in calories, while Mesquite-Grilled Salmon Caesar gives the most protein.
Add all to calculatorLowest calories
3 Cheese Bacon Mac And Cheese (1 Serving)
456 kcal
Highest protein
Mesquite-Grilled Salmon Caesar
39 g protein
Lowest carbs
Mesquite-Grilled Salmon Caesar
15 g carbs
Lowest sodium
Mesquite-Grilled Salmon Caesar
1,170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mesquite-Grilled Salmon CaesarSalads | 760 kcal | 39 g | 15 g | 60 g | 4 g | 1,170 mg |
| 3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items | 456 kcal | 20 g | 29 g | 29 g | 0 g | 1,202 mg |
Which should you choose?
Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if your priority is keeping calories lower. It has 456 calories per serving.
Choose Mesquite-Grilled Salmon Caesar if you want the most protein. It has 39g protein per serving.
If sodium matters, Mesquite-Grilled Salmon Caesar is the lighter sodium pick at 1,170mg.
Compare as a meal
Open these items in the Logan's Roadhouse calculator to see combined calories and macros.
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