Nutrition comparison

Red Bull (8.4 Oz Can) vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Red Bull (8.4 Oz Can) is lowest in calories, while 3 Cheese Bacon Mac And Cheese (1 Serving) gives the most protein.

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Lowest calories
Red Bull (8.4 Oz Can)
110 kcal
Highest protein
3 Cheese Bacon Mac And Cheese (1 Serving)
20 g protein
Lowest carbs
Red Bull (8.4 Oz Can)
28 g carbs
Lowest sodium
Red Bull (8.4 Oz Can)
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Bull (8.4 Oz Can)Beverages110 kcal1 g28 g0 g0 g100 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items456 kcal20 g29 g29 g0 g1,202 mg

Which should you choose?

Choose Red Bull (8.4 Oz Can) if your priority is keeping calories lower. It has 110 calories per serving.

Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if you want the most protein. It has 20g protein per serving.

If sodium matters, Red Bull (8.4 Oz Can) is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.

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