Nutrition comparison

Roadhouse 'Rita, On-The-Rocks vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Roadhouse 'Rita, On-The-Rocks is lowest in calories, while 3 Cheese Bacon Mac And Cheese (1 Serving) gives the most protein.

Add all to calculator
Lowest calories
Roadhouse 'Rita, On-The-Rocks
180 kcal
Highest protein
3 Cheese Bacon Mac And Cheese (1 Serving)
20 g protein
Lowest carbs
Roadhouse 'Rita, On-The-Rocks
19 g carbs
Lowest sodium
3 Cheese Bacon Mac And Cheese (1 Serving)
1,202 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roadhouse 'Rita, On-The-RocksBeverages180 kcal0 g19 g0 g0 g1,216 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items456 kcal20 g29 g29 g0 g1,202 mg

Which should you choose?

Choose Roadhouse 'Rita, On-The-Rocks if your priority is keeping calories lower. It has 180 calories per serving.

Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if you want the most protein. It has 20g protein per serving.

If sodium matters, 3 Cheese Bacon Mac And Cheese (1 Serving) is the lighter sodium pick at 1,202mg.

Compare as a meal

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.

Open calculator