Nutrition comparison

Shrimp Stacked Salmon (1 Serving) vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

3 Cheese Bacon Mac And Cheese (1 Serving) is lowest in calories, while Shrimp Stacked Salmon (1 Serving) gives the most protein.

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Lowest calories
3 Cheese Bacon Mac And Cheese (1 Serving)
456 kcal
Highest protein
Shrimp Stacked Salmon (1 Serving)
69 g protein
Lowest carbs
Shrimp Stacked Salmon (1 Serving)
18 g carbs
Lowest sodium
3 Cheese Bacon Mac And Cheese (1 Serving)
1,202 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shrimp Stacked Salmon (1 Serving)Chicken & Seafood668 kcal69 g18 g35 g2 g1,535 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items456 kcal20 g29 g29 g0 g1,202 mg

Which should you choose?

Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if your priority is keeping calories lower. It has 456 calories per serving.

Choose Shrimp Stacked Salmon (1 Serving) if you want the most protein. It has 69g protein per serving.

If sodium matters, 3 Cheese Bacon Mac And Cheese (1 Serving) is the lighter sodium pick at 1,202mg.

Compare as a meal

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.

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