Sprite vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Sprite is lowest in calories, while 3 Cheese Bacon Mac And Cheese (1 Serving) gives the most protein.

Lowest calories

Sprite

200 kcal

Highest protein

3 Cheese Bacon Mac And Cheese (1 Serving)

20 g protein

Lowest carbs

3 Cheese Bacon Mac And Cheese (1 Serving)

29 g carbs

Lowest sodium

Sprite

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
SpriteBeverages	200 kcal	0 g	53 g	0 g	0 g	95 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items	456 kcal	20 g	29 g	29 g	0 g	1,202 mg

Choose Sprite if your priority is keeping calories lower. It has 200 calories per serving.

Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if you want the most protein. It has 20g protein per serving.

If sodium matters, Sprite is the lighter sodium pick at 95mg.

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.