Nutrition comparison

Steamed Broccoli vs All American Cheeseburger (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Steamed Broccoli is lowest in calories, while All American Cheeseburger (1 Serving) gives the most protein.

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Lowest calories
Steamed Broccoli
240 kcal
Highest protein
All American Cheeseburger (1 Serving)
48 g protein
Lowest carbs
Steamed Broccoli
6 g carbs
Lowest sodium
Steamed Broccoli
162 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steamed BroccoliSides240 kcal3 g6 g15 g3 g162 mg
All American Cheeseburger (1 Serving)Burgers & Sandwiches653 kcal48 g45 g31 g2 g1,970 mg

Which should you choose?

Choose Steamed Broccoli if your priority is keeping calories lower. It has 240 calories per serving.

Choose All American Cheeseburger (1 Serving) if you want the most protein. It has 48g protein per serving.

If sodium matters, Steamed Broccoli is the lighter sodium pick at 162mg.

Compare as a meal

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.

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