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Last updated: Aug 9, 2026

Logan's Roadhouse

Steamed Broccoli

SidesPopular

Logan's Roadhouse Steamed Broccoli is fat-leaning, with about 79% of macro calories from fat. Each serving has 240 calories, 3g protein, 6g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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240

Calories

Per serving

3 g

Protein

6 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 2 mg1%

Sodium 162 mg7%

Total Carbohydrate 6 g2%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein3 g (7%)

Carbs6 g (14%)

Fat15 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

7% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 162 mg7%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 240 calories.No

Lower carb6g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium162mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steamed Broccoli has 216 fewer calories than 3 Cheese Bacon Mac And Cheese (1 Serving) and 17g less protein. Compare

Steamed Broccoli has 413 fewer calories than All American Cheeseburger (1 Serving) and 45g less protein. Compare

3 Cheese Bacon Mac And Cheese (1 Serving)456 kcal · 20 g proteinAll American Cheeseburger (1 Serving)653 kcal · 48 g proteinAll American Cheeseburger (1 Serving) with Cheese Choice American731 kcal · 52 g proteinAll American Cheeseburger (1 Serving) with Cheese Choice Cheddar726 kcal · 54 g proteinAll American Cheeseburger (1 Serving) with Cheese Choice Swiss737 kcal · 54 g proteinAll American Chicken Sandwich (1 Serving)405 kcal · 45 g protein

Compare with 3 Cheese Bacon Mac And Cheese (1 Serving)

Steamed Broccoli Compared With Nearby Items

Logan's Roadhouse Steamed Broccoli is listed in the Sides category with 240 calories, 3g protein, 6g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Steamed Broccoli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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