Nutrition comparison

Sugar Free Red Bull (8.4 Oz Can) vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Sugar Free Red Bull (8.4 Oz Can) is lowest in calories, while 3 Cheese Bacon Mac And Cheese (1 Serving) gives the most protein.

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Lowest calories
Sugar Free Red Bull (8.4 Oz Can)
5 kcal
Highest protein
3 Cheese Bacon Mac And Cheese (1 Serving)
20 g protein
Lowest carbs
Sugar Free Red Bull (8.4 Oz Can)
3 g carbs
Lowest sodium
Sugar Free Red Bull (8.4 Oz Can)
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sugar Free Red Bull (8.4 Oz Can)Beverages5 kcal0 g3 g0 g0 g100 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items456 kcal20 g29 g29 g0 g1,202 mg

Which should you choose?

Choose Sugar Free Red Bull (8.4 Oz Can) if your priority is keeping calories lower. It has 5 calories per serving.

Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if you want the most protein. It has 20g protein per serving.

If sodium matters, Sugar Free Red Bull (8.4 Oz Can) is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.

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