Nutrition comparison

Thousand Island Dressing, 1.5 fl oz vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Thousand Island Dressing, 1.5 fl oz is lowest in calories, while 3 Cheese Bacon Mac And Cheese (1 Serving) gives the most protein.

Add all to calculator
Lowest calories
Thousand Island Dressing, 1.5 fl oz
140 kcal
Highest protein
3 Cheese Bacon Mac And Cheese (1 Serving)
20 g protein
Lowest carbs
Thousand Island Dressing, 1.5 fl oz
10 g carbs
Lowest sodium
Thousand Island Dressing, 1.5 fl oz
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thousand Island Dressing, 1.5 fl ozDressings140 kcal0 g10 g12 g0 g510 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items456 kcal20 g29 g29 g0 g1,202 mg

Which should you choose?

Choose Thousand Island Dressing, 1.5 fl oz if your priority is keeping calories lower. It has 140 calories per serving.

Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if you want the most protein. It has 20g protein per serving.

If sodium matters, Thousand Island Dressing, 1.5 fl oz is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.

Open calculator