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Last updated: Aug 9, 2026

Logan's Roadhouse

Cheesy Cajun Seafood Dip (1 Serving)

Seasonal ItemsPopular

Logan's Roadhouse Cheesy Cajun Seafood Dip (1 Serving) is carb-leaning, with about 50% of macro calories from carb. Each serving has 797 calories, 28g protein, 101g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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797

Calories

Per serving

28 g

Protein

101 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories797 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 96 mg32%

Sodium 2,099 mg91%

Total Carbohydrate 101 g37%

Dietary Fiber 1 g4%

Total Sugars 15 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

797

kcal

Protein28 g (14%)

Carbs101 g (50%)

Fat33 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate199 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 1 g4%

Sodium 2,099 mg91%

Sugars 15 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 28g protein and 797 calories.No

Lower carb101g carbs per serving.No

Low fat33g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium2,099mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Seasonal Items

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3 Cheese Bacon Mac And Cheese (1 Serving)456 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheesy Cajun Seafood Dip (1 Serving) has 341 more calories than 3 Cheese Bacon Mac And Cheese (1 Serving) and 8g more protein. Compare

Cheesy Cajun Seafood Dip (1 Serving) has 144 more calories than All American Cheeseburger (1 Serving) and 20g less protein. Compare

3 Cheese Bacon Mac And Cheese (1 Serving)456 kcal · 20 g proteinAll American Cheeseburger (1 Serving)653 kcal · 48 g proteinAll American Cheeseburger (1 Serving) with Cheese Choice American731 kcal · 52 g proteinAll American Cheeseburger (1 Serving) with Cheese Choice Cheddar726 kcal · 54 g proteinAll American Cheeseburger (1 Serving) with Cheese Choice Swiss737 kcal · 54 g proteinAll American Chicken Sandwich (1 Serving)405 kcal · 45 g protein

Compare with 3 Cheese Bacon Mac And Cheese (1 Serving)

Cheesy Cajun Seafood Dip (1 Serving) Compared With Nearby Items

Compared with 3 Cheese Bacon Mac And Cheese (1 Serving), another Seasonal Items item at Logan's Roadhouse, Cheesy Cajun Seafood Dip (1 Serving) has 341 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheesy Cajun Seafood Dip (1 Serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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