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Last updated: Aug 9, 2026

Logan's Roadhouse

French Onion Soup (1 Serving)

SoupsPopular

Logan's Roadhouse French Onion Soup (1 Serving) is fat-leaning, with about 49% of macro calories from fat. Each serving has 185 calories, 6g protein, 17g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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185

Calories

Per serving

6 g

Protein

17 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories185 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 13 mg4%

Sodium 1,166 mg51%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

185

kcal

Protein6 g (13%)

Carbs17 g (37%)

Fat10 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 1,166 mg51%

Sugars 7 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 6g protein and 185 calories.No

Lower carb17g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,166mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Onion Soup (1 Serving) has 271 fewer calories than 3 Cheese Bacon Mac And Cheese (1 Serving) and 14g less protein. Compare

French Onion Soup (1 Serving) has 468 fewer calories than All American Cheeseburger (1 Serving) and 42g less protein. Compare

3 Cheese Bacon Mac And Cheese (1 Serving)456 kcal · 20 g proteinAll American Cheeseburger (1 Serving)653 kcal · 48 g proteinAll American Cheeseburger (1 Serving) with Cheese Choice American731 kcal · 52 g proteinAll American Cheeseburger (1 Serving) with Cheese Choice Cheddar726 kcal · 54 g proteinAll American Cheeseburger (1 Serving) with Cheese Choice Swiss737 kcal · 54 g proteinAll American Chicken Sandwich (1 Serving)405 kcal · 45 g protein

Compare with 3 Cheese Bacon Mac And Cheese (1 Serving)

French Onion Soup (1 Serving) Compared With Nearby Items

Logan's Roadhouse French Onion Soup (1 Serving) is listed in the Soups category with 185 calories, 6g protein, 17g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for French Onion Soup (1 Serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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