French Onion Soup (1 Serving) vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

French Onion Soup (1 Serving) is lowest in calories, while 3 Cheese Bacon Mac And Cheese (1 Serving) gives the most protein.

Lowest calories

French Onion Soup (1 Serving)

185 kcal

Highest protein

3 Cheese Bacon Mac And Cheese (1 Serving)

20 g protein

Lowest carbs

French Onion Soup (1 Serving)

17 g carbs

Lowest sodium

French Onion Soup (1 Serving)

1,166 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Onion Soup (1 Serving)Soups	185 kcal	6 g	17 g	10 g	1 g	1,166 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items	456 kcal	20 g	29 g	29 g	0 g	1,202 mg

Choose French Onion Soup (1 Serving) if your priority is keeping calories lower. It has 185 calories per serving.

Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if you want the most protein. It has 20g protein per serving.

If sodium matters, French Onion Soup (1 Serving) is the lighter sodium pick at 1,166mg.

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.