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Last updated: Aug 9, 2026

Logan's Roadhouse

Loaded Sweet Potato

SidesPopular

Logan's Roadhouse Loaded Sweet Potato is carb-leaning, with about 94% of macro calories from carb. Each serving has 1,000 calories, 8g protein, 232g carbs, and 3g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,000

Calories

Per serving

8 g

Protein

232 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 460 mg20%

Total Carbohydrate 232 g84%

Dietary Fiber 11 g39%

Total Sugars 142 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000

kcal

Protein8 g (3%)

Carbs232 g (94%)

Fat3 g (3%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 11 g39%

Sodium 460 mg20%

Sugars 142 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 8g protein and 1,000 calories.No

Lower carb232g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar142g total sugars per serving.Yes

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Sweet Potato has 544 more calories than 3 Cheese Bacon Mac And Cheese (1 Serving) and 12g less protein. Compare

Loaded Sweet Potato has 347 more calories than All American Cheeseburger (1 Serving) and 40g less protein. Compare

3 Cheese Bacon Mac And Cheese (1 Serving)456 kcal · 20 g proteinAll American Cheeseburger (1 Serving)653 kcal · 48 g proteinAll American Cheeseburger (1 Serving) with Cheese Choice American731 kcal · 52 g proteinAll American Cheeseburger (1 Serving) with Cheese Choice Cheddar726 kcal · 54 g proteinAll American Cheeseburger (1 Serving) with Cheese Choice Swiss737 kcal · 54 g proteinAll American Chicken Sandwich (1 Serving)405 kcal · 45 g protein

Compare with 3 Cheese Bacon Mac And Cheese (1 Serving)

Loaded Sweet Potato Compared With Nearby Items

Logan's Roadhouse Loaded Sweet Potato is listed in the Sides category with 1,000 calories, 8g protein, 232g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Sweet Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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