Loaded Sweet Potato vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

3 Cheese Bacon Mac And Cheese (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

3 Cheese Bacon Mac And Cheese (1 Serving)

456 kcal

Highest protein

3 Cheese Bacon Mac And Cheese (1 Serving)

20 g protein

Lowest carbs

3 Cheese Bacon Mac And Cheese (1 Serving)

29 g carbs

Lowest sodium

Loaded Sweet Potato

460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Loaded Sweet PotatoSides	1,000 kcal	8 g	232 g	3 g	11 g	460 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items	456 kcal	20 g	29 g	29 g	0 g	1,202 mg

Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if your priority is keeping calories lower. It has 456 calories per serving.

Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if you want the most protein. It has 20g protein per serving.

If sodium matters, Loaded Sweet Potato is the lighter sodium pick at 460mg.

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.